Top 5 healthy habits for fall

Top 5 healthy habits for fall No one said you could only re-vamp your habits in January. Finish the year stress-free and happy. These habits will help you stay present and create a routine that will carry you through the end of the year. How to Find Time to Write Regularly by Teresa Funke - Writer's Coach Write each day for 15-30 minutes. Even if it’s just your thoughts or a list of things weighing on your mind. Get it off your mind and on paper. How to Take Awesome Photos on an iPhone by Meira Gottlieb Explore something you are curious about. Whether you pick up a new skill, like iPhone photography, or figure out what love is, learn something new. Seed Stitch Mug Cozy by Carrie Knits Take time to sit and just be. Don’t do anything. We recommend pairing with a warm drink. Time Management for Entrepreneurs by Bruce Wade Say ‘no.’ You don’t have to do it all. Make time for yourself and the things that truly matter by cutting out the excess. Red Lentil-Pumpkin Soup Recipe by Curry Girls Kitchen And say hello to fall vegetables like cauliflower, squash, and brussels sprouts. Many of them (like pumpkin) boost your immune system, just in time for flu season.